Signature Chicken Club Sandwich
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Nutrition Facts
Per 100g
About This Product
Signature Chicken Club Sandwich by Lean Cuisine provides 194 calories, 10.6g protein, 4.1g fat, and 28.8g carbohydrates per 100g. That gives it a protein efficiency of 5.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 10.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 194 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 13 additives — a relatively long list indicating higher processing.
Ingredients
Filling: cooked white meat chicken (white meat chicken, water, isolated soy protein, modified rice starch, chicken flavor [dehydrated chicken broth, chicken powder, natural flavor], sodium phosphate, salt), light pasteurized process cheddar cheese (cultured milk and skim milk, water, potassium citrate, salt, sodium citrate, whey*, sorbic acid [preservative], cream, apocarotenal and beta carotene [color], enzymes, sodium phosphate, lactic acid, [*ingredient not in regular pasteurized process cheddar cheese]), tomatoes, water, cooked bacon (bacon cured with water, salt, sugar, dextrose, sodium erythorbate, sodium nitrite), seasoning (creamer [sunflower oil, corn syrup solids, sodium caseinate, mono & diglycerides, soy lecithin], buttermilk [buttermilk, whey, sodium caseinate, lactic acid], whey, modified cornstarch, skim milk, buttermilk flavor [maltodextrin, lactic acid, modified food starch, vinegar, buttermilk solids], dried garlic, corn syrup solids, sugar, potassium chloride, lactic acid, salt, xanthan gum, spice, parsley, less than 2% soybean oil added as anti-caking aid), white distilled vinegar. bread: bread (enriched flour [wheat flour, malted barley flour, reduced iron, niacin, thiamin mononitrate, riboflavin, folic acid], water, sugar, yeast, oat fiber, soybean oil, cultured wheat starch, grain vinegar, salt, wheat starch, acetic acid, soy lecithin, citric acid), seasoning (soybean oil, salt, lactic acid, natural flavor, turmeric and annatto color), natural flavors.