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Swedish Meatballs

Swedish Meatballs

🫀8/10
💪6/10
🔥7/10
🩸6/10
🦴7/10
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Nutrition Facts

Per 100g

Calories116 kcal
Protein6.6g
Total Fat2.3g
Saturated Fat0.8g
Carbohydrates17.4g
Sugars1.6g
Fiber0.8g
Sodium267mg
Protein per 100 kcal5.7g

About This Product

Swedish Meatballs by Lean Cuisine provides 116 calories, 6.6g protein, 2.3g fat, and 17.4g carbohydrates per 100g. That gives it a protein efficiency of 5.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Moderate calorie content at 116 kcal per 100g.
  • Very low in saturated fat (0.8g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 1.6g per 100g.
  • Contains 5 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBone Health

Ingredients

Sauce and cooked meatballs: water, skim milk, cooked beef, cooked pork, onions, modified food starch, soy protein concentrate, rolled oats, sour cream (cultured cream, skim milk, enzymes), salt, bleached wheat flour, maltodextrin, dried onions, caramel color, flavors, autolyzed yeast extract, potassium chloride, garlic, sugar, spices, soy sauce (soybean, wheat, salt), xanthan gum, dried garlic, mushrooms, soybean oil, safflower oil, beef broth, enzyme modified cream, lactic acid, cultured whey, ascorbic acid, citric acid, glucose, vegetable oil, beef extract, beef fat, natural flavors, tapioca dextrin, thiamine hydrochloride. cooked pasta:water, semolina, soybean oil, wheat gluten, parsley.

Allergens

glutenmilksoybeans