Caribbean Mango Medley
🫀7/10
💪8/10
🔥7/10
🩸8/10
🦴7/10
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Nutrition Facts
Per 100g
Calories149 kcal
Protein21.7g
Total Fat3.9g
Saturated Fat0.6g
Carbohydrates7.8g
Sugars5.0g
Fiber1.7g
Sodium178mg
Protein per 100 kcal14.5g
About This Product
Caribbean Mango Medley by Lean Kitchen scores 9/10 for Kids / Growing based on good protein for growth.
Caribbean Mango Medley by Lean Kitchen provides 149 calories, 21.7g protein, 3.9g fat, and 7.8g carbohydrates per 100g. That gives it a protein efficiency of 14.5g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓High in protein with 21.7g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 149 kcal per 100g.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthClean LabelKids / Growing