李錦記魚香茄子

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Nutrition Facts

Per 100g

About This Product

李錦記魚香茄子 by Lee Kum Kee provides 125 calories, 0.0g protein, 5.0g fat, and 20.0g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Moderate calorie content at 125 kcal per 100g.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sodium content (2950mg per 100g) — watch intake if monitoring blood pressure.
• ⚠High sugar content (20.0g per 100g) — significant portion of daily recommended limit.

Ingredients

Fermented soybean paste (water, salt, soybeans, wheat flour), sugar, salted chili peppers (chili peppers, salt), high fructose corn syrup, water, oyster sauce (water, sugar, salt, oyster extractives (oyster, water, salt), modified corn starch, caramel color), tomato paste, salt, modified corn starch, dehydrated garlic, soybean oil, spices, lactic acid, disodium 5'-inosinate and disodium 5'-guanylate as flavor enhancers.