Black Bean Garlic Stir-Fry Sauce

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Nutrition Facts

Per 100g

About This Product

Black Bean Garlic Stir-Fry Sauce by Lee Kum Kee provides 164 calories, 7.6g protein, 5.2g fat, and 20.0g carbohydrates per 100g. That gives it a protein efficiency of 4.6g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Moderate calorie content at 164 kcal per 100g.
• ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sodium content (2125mg per 100g) — watch intake if monitoring blood pressure.

Ingredients

Soy sauce (water, salt, soybeans, wheat), fermented black beans (black beans, salt, water), sugar, garlic, water, salt, salted chili peppers (chili peppers, salt), ginger, soybean oil, anchovy fish extract, rice wine, modified corn starch.