CHILI GARLIC SAUCE
🫀6/10
💪2/10
🔥7/10
🩸5/10
🦴3/10
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Nutrition Facts
Per 100g
Calories88 kcal
Protein0.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates17.6g
Sugars11.8g
Fiber5.9g
Sodium4294mg
About This Product
CHILI GARLIC SAUCE by LEE KUM KEE provides 88 calories, 0.0g protein, 0.0g fat, and 17.6g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 88 kcal per 100g, making it a good choice for volume eating.
- ✓Good fiber content at 5.9g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (4294mg per 100g) — watch intake if monitoring blood pressure.
Best for: Weight Loss
Ingredients
Salted chili peppers (chili peppers, salt), water, sugar, rice vinegar, dehydrated garlic, modified corn starch, acetic acid.