
Lee kum kee, black bean sauce
🫀6/10
💪5/10
🔥5/10
🩸3/10
🦴3/10
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Nutrition Facts
Per 100g
Calories163 kcal
Protein8.0g
Total Fat7.6g
Saturated Fat1.3g
Carbohydrates15.0g
Sugars11.0g
Fiber0.0g
Sodium4799mg
Protein per 100 kcal4.9g
About This Product
Lee kum kee, black bean sauce by Lee Kum Kee provides 163 calories, 8.0g protein, 7.6g fat, and 15.0g carbohydrates per 100g. That gives it a protein efficiency of 4.9g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 163 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (4799mg per 100g) — watch intake if monitoring blood pressure.
Best for: Energy
Ingredients
Soy sauce (water, salt, soybeans, wheat, caramel color, high fructose corn syrup), water, fermented black beans (black beans, salt, water), sugar, soybean oil, salt, caramel color, modified corn starch, xanthan gum.