PREMIUM OYSTER SAUCE
🫀4/10
💪2/10
🔥4/10
🩸1/10
🦴3/10
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Nutrition Facts
Per 100g
Calories158 kcal
Protein1.5g
Total Fat0.5g
Saturated Fat0.1g
Carbohydrates31.0g
Sugars25.0g
Fiber0.0g
Sodium4520mg
Protein per 100 kcal1.0g
About This Product
PREMIUM OYSTER SAUCE by LEE KUM KEE provides 158 calories, 1.5g protein, 0.5g fat, and 31.0g carbohydrates per 100g. That gives it a protein efficiency of 1.0g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Moderate calorie content at 158 kcal per 100g.
- ✓Very low in saturated fat (0.1g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (4520mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High sugar content (25.0g per 100g) — significant portion of daily recommended limit.
Ingredients
Oyster Extract 40% [Oysters (Molluscs) 90%, Water, Salt], Sugar, Water, Salt, Modified Corn Starch, Wheat Flour, Colour (Plain Caramel), Yeast Extract (Yeast Extract, Salt), Flavour Enhancers (Disodium Inosinate, Disodium Guanylate).
Allergens
glutenmolluscs