
Sauce for sweet & sour pork / spare ribs
🫀7/10
💪2/10
🔥4/10
🩸1/10
🦴5/10
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Nutrition Facts
Per 100g
Calories184 kcal
Protein0.5g
Total Fat0.5g
Saturated Fat0.1g
Carbohydrates45.0g
Sugars32.0g
Fiber0.3g
Sodium240mg
Protein per 100 kcal0.3g
About This Product
Sauce for sweet & sour pork / spare ribs by Lee Kum Kee provides 184 calories, 0.5g protein, 0.5g fat, and 45.0g carbohydrates per 100g. That gives it a protein efficiency of 0.3g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 184 kcal per 100g.
- ✓Very low in saturated fat (0.1g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (32.0g per 100g) — significant portion of daily recommended limit.
Best for: Heart Health
Ingredients
Water, Sugar, Dried Glucose Syrup, Pineapple Juice Concentrate 7% (Concentrated Pineapple Juice, Water), Tomato Paste 4%, Modified Corn Starch, Acid E260, Salt, Colours (E160c, E160a), Stabilizer E415 (Soybeans, Wheat).