
Saus lada hitam
🫀7/10
💪2/10
🔥5/10
🩸3/10
🦴3/10
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Nutrition Facts
Per 100g
Calories135 kcal
Protein3.5g
Total Fat2.2g
Saturated Fat0.7g
Carbohydrates23.6g
Sugars18.8g
Fiber2.3g
Sodium3340mg
Protein per 100 kcal2.6g
About This Product
Saus lada hitam by Lee Kum Kee provides 135 calories, 3.5g protein, 2.2g fat, and 23.6g carbohydrates per 100g. That gives it a protein efficiency of 2.6g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 135 kcal per 100g.
- ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (3340mg per 100g) — watch intake if monitoring blood pressure.
Best for: Heart Health
Ingredients
Water, white sugar, soy sauce (water, soybean, salt, wheat, high fructose corn syrup), salt, tomato paste, yeast extract, black pepper, modified corn starch, soybean oil, caramel color, oyster extractives (oyster, water, salt), citric acid, disodium 5'-inosinate and disodium, 5'-guanylate as flavor enhancers, contains soybean, wheat, oyster.