
Garlic Crabs
🫀6/10
💪6/10
🔥8/10
🩸6/10
🦴8/10
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Nutrition Facts
Per 100g
Calories81 kcal
Protein5.1g
Total Fat6.1g
Saturated Fat0.0g
Carbohydrates0.5g
Sugars0.0g
Fiber0.0g
Sodium172mg
Protein per 100 kcal6.3g
About This Product
Garlic Crabs by Legacy foods scores 9/10 for Kids / Growing based on low sugar.
Garlic Crabs by Legacy foods provides 81 calories, 5.1g protein, 6.1g fat, and 0.5g carbohydrates per 100g. That gives it a protein efficiency of 6.3g of protein per 100 calories. It scores well for Weight Loss, Bone Health, Brain Health health goals.
- ✓Very low calorie density at just 81 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Weight LossBone HealthBrain HealthClean LabelKids / Growing
Ingredients
BLUE CRAB, BUTTER, GARLIC, DEHYDRATED ONION, MUSTARD, SILICON DIOXIDE, SPICES, PAPRIKA, PARSLEY. Contains: SHELLFISH, MILK, SOY.