Shes Glowing
🫀9/10
💪7/10
🔥8/10
🩸9/10
🦴6/10
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Nutrition Facts
Per 100g
Calories333 kcal
Protein22.2g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates44.4g
Sugars0.0g
Fiber33.3g
Sodium222mg
Protein per 100 kcal6.7g
About This Product
Shes Glowing by Legendairy Milk scores 10/10 for Energy based on good carb content for sustained energy.
Shes Glowing by Legendairy Milk provides 333 calories, 22.2g protein, 0.0g fat, and 44.4g carbohydrates per 100g. That gives it a protein efficiency of 6.7g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓High in protein with 22.2g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 33.3g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing