Caramel Almond Bun
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Nutrition Facts
Per 100g
About This Product
Caramel Almond Bun by Legendary Foods provides 308 calories, 20.0g protein, 9.0g fat, and 23.0g carbohydrates per 100g. That gives it a protein efficiency of 6.5g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 20.0g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 10.0g per 100g — well above average for this food type.
- ✓Minimal sugar content at just 1.0g per 100g.
- ⚠Contains 15 additives — a relatively long list indicating higher processing.
Ingredients
Protein Blend (Micellar Casein, Whey Protein Isolate, Milk Protein Isolate), Water, Polydextrose, Collagen Peptides, Erythritol, High Oleic Sunflower Oil, Glycerin, Almonds, Butter (Cream, Salt), Psyllium Husk, Nonfat Dry Milk, Salt, Palm Oil, Natural Flavors, Modified Resistant Tapioca Starch, Palm Kernel Oil, Cinnamon, Baking Soda, Citric Acid, Xanthan Gum, Cellulose Gum, Guar Gum, Modified Corn Starch, Methylcellulose, Sodium Alginate, Lactic Acid, Sucrose Fatty Acid Esters, Red No. 40, Yellow No. 5, Blue No. 1, Sucralose, Sunflower Lecithin. Contains: Milk and Almonds.