Home›Protein Donuts
Protein Donuts
Legendary

Protein Donuts

🫀7/10
💪8/10
🔥9/10
🩸8/10
🦴7/10
Shop on Amazon

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

Calories246 kcal
Protein30.8g
Total Fat9.2g
Saturated Fat1.5g
Carbohydrates40.0g
Sugars0.0g
Fiber12.3g
Sodium600mg
Protein per 100 kcal12.5g

About This Product

Protein Donuts by Legendary provides 246 calories, 30.8g protein, 9.2g fat, and 40.0g carbohydrates per 100g. That gives it a protein efficiency of 12.5g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • ✓High in protein with 30.8g per 100g — one of the most protein-dense options in its category.
  • ✓Excellent source of fiber with 12.3g per 100g — well above average for this food type.
  • ✓Minimal sugar content at just 0.0g per 100g.
  • ⚠Contains 13 additives — a relatively long list indicating higher processing.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthBrain HealthEnergyKids / Growing

Ingredients

Protein Blend (Milk Protein Isolate, Dried Egg Whites, Whey Protein Isolate), Erythritol, Water, Polydextrose, Collagen Peptides, High Oleic Sunflower Oil and/or Palm Oil, Glycerin, Modified Resistant Tapioca Starch, Nutmeg, Natural Flavors, Baking Soda, Xanthan Gum, Sunflower Lecithin, Sea Salt, Citric Acid, Sucrose Fatty Acid Esters, Guar Gum, Cellulose, Sucralose, Cellulose Gum.