HomeCerealsProtein Cereal Cinnamon Crunch
Protein Cereal Cinnamon Crunch

Protein Cereal Cinnamon Crunch

🫀4/10
💪8/10
🔥5/10
🩸5/10
🦴8/10
Shop on Amazon

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

Calories425 kcal
Protein42.5g
Total Fat15.0g
Saturated Fat12.5g
Carbohydrates37.5g
Sugars15.0g
Fiber20.0g
Sodium200mg
Protein per 100 kcal10.0g

About This Product

Protein Cereal Cinnamon Crunch by Legion provides 425 calories, 42.5g protein, 15.0g fat, and 37.5g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Muscle Building, Bone Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • High in protein with 42.5g per 100g — one of the most protein-dense options in its category.
  • Excellent source of fiber with 20.0g per 100g — well above average for this food type.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High in saturated fat (12.5g per 100g) — may impact LDL cholesterol levels.
  • Calorie-dense at 425 kcal per 100g — be mindful of portion sizes.
Best for: Muscle BuildingBone HealthEnergy

Ingredients

Milk Protein Bites (Milk Protein Concentrate, Soluble Tapioca Fiber, Tapioca Starch), Inulin, Coconut Oil, Powdered Sugar (Sugar, Cornstarch), Natural Flavors, Cinnamon, Stevia Leaf Extract, Salt