Le Réconfortant biscuit saveur pain d'épice
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Nutrition Facts
Per 100g
About This Product
Le Réconfortant biscuit saveur pain d'épice by LES CRÉATIONS scores 6/10 for Heart Health based on low saturated fat.
Le Réconfortant biscuit saveur pain d'épice by LES CRÉATIONS provides 101 calories, 3.2g protein, 3.8g fat, and 14.0g carbohydrates per 100g. That gives it a protein efficiency of 3.2g of protein per 100 calories.
- ✓Moderate calorie content at 101 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Le Réconfortant biscuit saveur pain d'épice by LES CRÉATIONS sits near the middle of the yogurts category with 101 kcal per 100g (category avg: 96).
Nutrition Breakdown
- •Calories: 101 kcal per 100g (category avg: 96)
- •Protein: 3.2g per 100g (category avg: 5.7g)
- •Sugars: 13.0g per 100g (category avg: 9.7g)
- •Fiber: 0.9g per 100g (category avg: 1.2g)
- •Saturated fat: 2.4g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Le Réconfortant biscuit saveur pain d'épice doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the yogurts category page on NutritionRanked to compare options side by side.
Ingredients
Lait entier partiellement concentré pasteurisé 81% (origine: France), eau, sucre 6,9%, miel 1,6%, biscuits poudre 0,66% (farine de blé, sucre, beurre, sel), amidon de maïs, jus de citron concentré, cannelle 0,16%, badiane 0,16%, arôme naturel de cannelle 0,16%, ferments lactiques (dont lait).