Challah Bread
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Nutrition Facts
Per 100g
About This Product
Challah Bread by Lester Breads Llc scores 9/10 for Energy based on good carb content for sustained energy.
Challah Bread by Lester Breads Llc provides 296 calories, 8.0g protein, 8.0g fat, and 52.0g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Heart Health, Brain Health, Energy health goals.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Challah Bread by Lester Breads Llc sits near the middle of the bread category with 296 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 296 kcal per 100g (category avg: 297)
- •Protein: 8.0g per 100g (category avg: 9.3g)
- •Sugars: 4.0g per 100g (category avg: 6.3g)
- •Fiber: 1.4g per 100g (category avg: 4.9g)
- •Saturated fat: 1.0g per 100g
- •Sodium: 464mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If Challah Bread doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health. Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Unbleached enriched flour (wheat flour, niacin, iron thiamine mononitrate, riboflavin, folic acid, enzyme), egg, water, extra virgin olive oil, sugar, honey, yeast, sea salt.