Italian special recipe bread

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Nutrition Facts

Per 100g

About This Product

Italian special recipe bread by Lewis Bakeries Inc. provides 171 calories, 9.8g protein, 1.2g fat, and 41.5g carbohydrates per 100g. That gives it a protein efficiency of 5.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Moderate calorie content at 171 kcal per 100g.
• ✓Excellent source of fiber with 9.8g per 100g — well above average for this food type.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.

• ⚠Contains 14 additives — a relatively long list indicating higher processing.

Ingredients

Water, unbleached enriched wheat flour [flour, barley malt, niacin (vitamin b3), iron thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)], sugar, soy fiber, wheat gluten, yeast, contains 2% or less of the following: lactic acid, phosphoric acid and acetic acid, salt, calcium propionate (to retain freshness), fumaric acid, dough conditioners (monoglycerides, sodium stearoyl lactylate, ethoxylated mono - and diglycerides, ascorbic acid), yeast nutrients (monocalcium phosphate, calcium sulfate, ammonium sulfate), sesame seeds, wheat starch, soy lecithin.