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KETO BREAD

KETO BREAD

🫀10/10
💪9/10
🔥10/10
🩸8/10
🦴8/10
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Nutrition Facts

Per 100g

Calories125 kcal
Protein21.4g
Total Fat3.6g
Saturated Fat0.0g
Carbohydrates32.1g
Sugars0.0g
Fiber28.6g
Sodium500mg
Protein per 100 kcal17.1g

About This Product

KETO BREAD by Lewis Better Way provides 125 calories, 21.4g protein, 3.6g fat, and 32.1g carbohydrates per 100g. That gives it a protein efficiency of 17.1g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • High in protein with 21.4g per 100g — one of the most protein-dense options in its category.
  • Moderate calorie content at 125 kcal per 100g.
  • Excellent source of fiber with 28.6g per 100g — well above average for this food type.
  • Contains 9 additives — a relatively long list indicating higher processing.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthBrain HealthEnergyKids / Growing

Ingredients

Water, resistant wheat starch, wheat protein, yeast, allulose, avocado oil (less than 2%), salt, chicory root fiber, calcium propionate, sorbic acid, corn starch, lactic acid, acetic acid, fumaric acid, steviol glycoside (REB M), enzymes, vegetable monoglycerides, guar gum, dicalcium phosphate, vitamin D3, tricalcium phosphate. Contains wheat.