KETO
🫀9/10
💪8/10
🔥10/10
🩸9/10
🦴7/10
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Nutrition Facts
Per 100g
Calories107 kcal
Protein17.9g
Total Fat3.6g
Saturated Fat0.0g
Carbohydrates32.1g
Sugars0.0g
Fiber28.6g
Sodium571mg
Protein per 100 kcal16.7g
About This Product
KETO by Lewis provides 107 calories, 17.9g protein, 3.6g fat, and 32.1g carbohydrates per 100g. That gives it a protein efficiency of 16.7g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 17.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 107 kcal per 100g.
- ✓Excellent source of fiber with 28.6g per 100g — well above average for this food type.
- ⚠Contains 7 additives — a relatively long list indicating higher processing.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthBrain HealthEnergyKids / Growing
Ingredients
WATER, RESISTANT WHEAT STARCH, WHEAT PROTEIN, WHEAT PROTEIN ISOLATE, YEAST, ALLULOSE, CONTAINS 2% OR LESS OF THE FOLLOWING: CANOLA OIL, SALT, CHICORY ROOT FIBER, CALCIUM PROPIONATE AND SORBIC ACID (TO RETAIN FRESHNESS), STEVIOL GLYCOSIDE (REB М), ENZYMES, VEGETABLE MONOGLYCERIDES, FUMARIC ACID, GUAR GUM, DICALCIUM PHOSPHATE, VITAMIN D3, TRICALCIUM PHOSPHATE