Nutty Oat Half Loaf Full Flavor
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Nutrition Facts
Per 100g
About This Product
Nutty Oat Half Loaf Full Flavor by Lewis provides 163 calories, 10.7g protein, 5.4g fat, and 46.4g carbohydrates per 100g. That gives it a protein efficiency of 6.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 10.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 163 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠Contains 11 additives — a relatively long list indicating higher processing.
Ingredients
Unbleached enriched wheat flour [flour, barley malt, niacin (vitamin b3, iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)], water, sugar, wheat gluten, yeast, sunflower seeds, oats, contains 2% or less of the following: soybean oil, salt, hazelnuts, dough conditioners (ethoxylated mono & diglycerides, monoglycerides, sodium stearoyl lactylate, ascorbic acid), calcium propionate (to retain freshness), yeast nutrients (calcium sulfate, monocalcium phosphate, ammonium sulfate), fumaric acid, wheat starch, soy lecithin.