Texas toast

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

About This Product

Texas toast by Lewis provides 237 calories, 7.9g protein, 2.6g fat, and 47.4g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 13 additives — a relatively long list indicating higher processing.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, BARLEY MALT], WATER, YEAST, SUGAR, WHEAT GLUTEN, SOYBEAN OIL, SALT, DOUGH CONDITIONERS (MONO - AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO - AND DIGLYCERIDES, ASCORBIC ACID), CALCIUM PROPIONATE, SORBIC ACID, SOY FLOUR, YEAST NUTRIENTS (CALCIUM CARBONATE, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE, CALCIUM SULFATE), HYDROGENATED VEGETABLE OIL, SOY LECITHIN, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9)