ZERO NET CARB WRAPS ORIGINAL
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Nutrition Facts
Per 100g
About This Product
ZERO NET CARB WRAPS ORIGINAL by LF scores 10/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
ZERO NET CARB WRAPS ORIGINAL by LF provides 226 calories, 16.2g protein, 9.5g fat, and 37.8g carbohydrates per 100g. That gives it a protein efficiency of 7.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 16.2g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 37.8g per 100g — well above average for this food type.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠Contains 10 additives — a relatively long list indicating higher processing.
Deep Analysis
ZERO NET CARB WRAPS ORIGINAL by LF sits near the middle of the bread category with 226 kcal per 100g (category avg: 297). Standout protein at 16.2g per 100g — 75% above average.
Nutrition Breakdown
- •Calories: 226 kcal per 100g (category avg: 297)
- •Protein: 16.2g per 100g (category avg: 9.3g)
- •Fiber: 37.8g per 100g (category avg: 4.9g)
- •Saturated fat: 2.7g per 100g
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, those looking to improve gut health or stay full longer, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If ZERO NET CARB WRAPS ORIGINAL doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
WATER, MODIFIED FOOD STARCH, VEGETABLE OIL SHORTENING (CANOLA OIL, PALM OIL, PALM KERNEL OIL), WHEAT PROTEIN ISOLATE, PEA PROTEIN, OAT FIBER, SALT, PRESERVATIVES (POTASSIUM SORBATE, CALCIUM PROPIONATE), YEAST, POTASSIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, FUMARIC ACID, MONO - & DIGLYCERIDES, GUAR GUM, STEVIOL GLYCOSIDES. CONTAINS: WHEAT. MAY CONTAIN: MILK, SOY, SULFITES.