High Protein - Latte scremato UHT 80 g di proteine
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Nutrition Facts
Per 100g
About This Product
High Protein - Latte scremato UHT 80 g di proteine by Lidl Italia scores 8/10 for Muscle Building based on excellent protein per calorie ratio.
High Protein - Latte scremato UHT 80 g di proteine by Lidl Italia provides 53 calories, 8.0g protein, 0.1g fat, and 5.0g carbohydrates per 100g. That gives it a protein efficiency of 15.1g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Very low calorie density at just 53 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
High Protein - Latte scremato UHT 80 g di proteine by Lidl Italia is a lower-calorie option in the milk category at 53 kcal per 100g, compared to the category average of 83. Standout protein at 8.0g per 100g — 67% above average.
Nutrition Breakdown
- •Calories: 53 kcal per 100g (category avg: 83)
- •Protein: 8.0g per 100g (category avg: 4.8g)
- •Sugars: 5.0g per 100g (category avg: 8.9g)
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
High Protein - Latte scremato UHT 80 g di proteine is a solid choice in its category. For variety, browse other top-scoring milk products on NutritionRanked.