Lightly Seasoned Original Tempeh Protein Crumbles
🫀10/10
💪7/10
🔥10/10
🩸10/10
🦴5/10
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Nutrition Facts
Per 100g
Calories190 kcal
Protein19.0g
Total Fat8.3g
Saturated Fat1.2g
Carbohydrates10.7g
Sugars0.0g
Fiber7.1g
Sodium571mg
Protein per 100 kcal10.0g
About This Product
Lightly Seasoned Original Tempeh Protein Crumbles by Lightlife provides 190 calories, 19.0g protein, 8.3g fat, and 10.7g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 19.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 190 kcal per 100g.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing
Ingredients
cultured organic soybeans, organic soybeans, lactic acid from plant sources, water, organic soybean oil, salt, organic dehydrated garlic, organic black pepper, organic white pepper, organic brown rice