organic TEMPEH THREE GRAIN
🫀9/10
💪7/10
🔥9/10
🩸10/10
🦴7/10
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Nutrition Facts
Per 100g
Calories190 kcal
Protein19.0g
Total Fat8.3g
Saturated Fat1.2g
Carbohydrates9.5g
Sugars0.0g
Fiber6.0g
Sodium0mg
Protein per 100 kcal10.0g
About This Product
organic TEMPEH THREE GRAIN by Lightlife provides 190 calories, 19.0g protein, 8.3g fat, and 9.5g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 19.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 190 kcal per 100g.
- ✓Good fiber content at 6.0g per 100g, supporting digestive health.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthBrain HealthEnergyClean LabelKids / Growing
Ingredients
CULTURED ORGANIC SOYBEANS (SOYBEANS, LACTIC ACID FROM PLANT SOURCES), WATER, ORGANIC BARLEY, ORGANIC BROWN RICE, ORGANIC MILLET.