
SMART GROUND Plant-Based Crumbles
🫀9/10
💪9/10
🔥9/10
🩸9/10
🦴6/10
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Nutrition Facts
Per 100g
Calories127 kcal
Protein21.0g
Total Fat2.0g
Saturated Fat0.3g
Carbohydrates7.0g
Sugars0.0g
Fiber5.0g
Sodium330mg
Protein per 100 kcal16.5g
About This Product
SMART GROUND Plant-Based Crumbles by Lightlife provides 127 calories, 21.0g protein, 2.0g fat, and 7.0g carbohydrates per 100g. That gives it a protein efficiency of 16.5g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓High in protein with 21.0g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 127 kcal per 100g.
- ✓Good fiber content at 5.0g per 100g, supporting digestive health.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBrain HealthKids / Growing
Ingredients
Water, textured soy protein concentrate, soy sauce (water, soybeans, salt, wheat), less than 2% of: chicory extract (inulin), natural flavor (from plant sources), salt, barley malt extract, caramel color, evaporated cane syrup, barley malt, hydrolyzed soy and corn protein, molasses, yeast extract, dried garlic, dried onions.