
Chocolate salted caramel flavor
🫀5/10
💪3/10
🔥5/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories429 kcal
Protein7.1g
Total Fat28.6g
Saturated Fat17.9g
Carbohydrates57.1g
Sugars3.6g
Fiber21.4g
Sodium250mg
Protein per 100 kcal1.7g
About This Product
Chocolate salted caramel flavor by Lily’s provides 429 calories, 7.1g protein, 28.6g fat, and 57.1g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Blood Sugar, Bone Health, Brain Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Excellent source of fiber with 21.4g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High in saturated fat (17.9g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 429 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarBone HealthBrain HealthEnergyKids / Growing
Ingredients
unsweetened chocolate, erythritol, milk, chicory root fiber, cocoa butter, milk fat, natural flavors, sunflower lecithin, salt, stevia extract