Four Cheese Quesadilla
🫀2/10
💪5/10
🔥6/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories299 kcal
Protein11.7g
Total Fat15.6g
Saturated Fat9.1g
Carbohydrates27.3g
Sugars2.6g
Fiber1.3g
Sodium792mg
Protein per 100 kcal3.9g
About This Product
Four Cheese Quesadilla by Lily's scores 8/10 for Energy based on complex carbs without sugar crash.
Four Cheese Quesadilla by Lily's provides 299 calories, 11.7g protein, 15.6g fat, and 27.3g carbohydrates per 100g. That gives it a protein efficiency of 3.9g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals.
- ✓Contains 11.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Blood SugarEnergyClean LabelKids / Growing