Four Cheese Quesadilla
🫀2/10
💪5/10
🔥6/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories299 kcal
Protein11.7g
Total Fat15.6g
Saturated Fat9.1g
Carbohydrates27.3g
Sugars2.6g
Fiber1.3g
Sodium792mg
Protein per 100 kcal3.9g
About This Product
Four Cheese Quesadilla by Lily's provides 299 calories, 11.7g protein, 15.6g fat, and 27.3g carbohydrates per 100g. That gives it a protein efficiency of 3.9g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals.
- ✓Contains 11.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Blood SugarEnergyClean LabelKids / Growing