
Salted Caramel Milk Chocolate Style Bar
🫀6/10
💪3/10
🔥5/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories414 kcal
Protein6.9g
Total Fat37.9g
Saturated Fat24.1g
Carbohydrates34.5g
Sugars3.4g
Fiber27.6g
Sodium224mg
Protein per 100 kcal1.7g
About This Product
Salted Caramel Milk Chocolate Style Bar by Lily's provides 414 calories, 6.9g protein, 37.9g fat, and 34.5g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Blood Sugar, Bone Health, Brain Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Excellent source of fiber with 27.6g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High in saturated fat (24.1g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 414 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarBone HealthBrain HealthEnergy
Ingredients
Unsweetened chocolate, cocoa butter, erythritol, inulin, dextrin, organic whole milk powder (rbst free), milk fat (rbst free), natural flavors, stevia extract, organic soy lecithin, vanilla, sea salt.
Allergens
milk