Chicken & Four Cheese Quesadilla
🫀2/10
💪6/10
🔥6/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories256 kcal
Protein13.3g
Total Fat12.2g
Saturated Fat6.7g
Carbohydrates22.2g
Sugars2.2g
Fiber1.1g
Sodium656mg
Protein per 100 kcal5.2g
About This Product
Chicken & Four Cheese Quesadilla by Lily's Toaster Grills scores 8/10 for Energy based on complex carbs without sugar crash.
Chicken & Four Cheese Quesadilla by Lily's Toaster Grills provides 256 calories, 13.3g protein, 12.2g fat, and 22.2g carbohydrates per 100g. That gives it a protein efficiency of 5.2g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals.
- ✓Contains 13.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Blood SugarEnergyClean LabelKids / Growing