
Milk Chocolate
🫀5/10
💪3/10
🔥3/10
🩸3/10
🦴8/10
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Nutrition Facts
Per 100g
Calories552 kcal
Protein10.3g
Total Fat31.0g
Saturated Fat17.2g
Carbohydrates0.0g
Sugars51.7g
Fiber3.4g
Sodium121mg
Protein per 100 kcal1.9g
About This Product
Milk Chocolate by Lindt provides 552 calories, 10.3g protein, 31.0g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 10.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (51.7g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (17.2g per 100g) — may impact LDL cholesterol levels.
Best for: Bone Health
Ingredients
Sugar, cocoa butter, milk, chocolate, skim milk, soy lecithin (emulsifier), barley malt powder, artificial flavor.
Allergens
glutenmilksoybeans