Chicken Flavor Noodle Soup Mix
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Nutrition Facts
Per 100g
About This Product
Chicken Flavor Noodle Soup Mix by Lipton scores 9/10 for Energy based on good carb content for sustained energy.
Chicken Flavor Noodle Soup Mix by Lipton provides 350 calories, 15.0g protein, 5.0g fat, and 60.0g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Brain Health, Energy, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 15.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (3200mg per 100g) — watch intake if monitoring blood pressure.
Ingredients
Enriched egg noodles [wheat flour, durum flour, eggs, niacin, ferrous sulfate (iron), thiamine mononitrate, riboflavin, folic acid], maltodextrin (corn), salt, chicken white meat*, corn syrup*, powdered chicken, corn starch, contains 2% or less of each of the following: monosodium glutamate, yeast extract, chicken fat, sugar, hydrolyzed soy protein, potassium chloride, disodium guanylate, disodium inosinate, whey protein concentrate (milk), parsley*, turmeric (for color), natural flavors, spices.