Chicken Flavor Noodle Soup Mix
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Nutrition Facts
Per 100g
About This Product
Chicken Flavor Noodle Soup Mix by Lipton provides 350 calories, 15.0g protein, 5.0g fat, and 60.0g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Brain Health, Energy, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 15.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (3200mg per 100g) — watch intake if monitoring blood pressure.
Ingredients
Enriched egg noodles [wheat flour, durum flour, eggs, niacin, ferrous sulfate (iron), thiamine mononitrate, riboflavin, folic acid], maltodextrin (corn), salt, chicken white meat*, corn syrup*, powdered chicken, corn starch, contains 2% or less of each of the following: monosodium glutamate, yeast extract, chicken fat, sugar, hydrolyzed soy protein, potassium chloride, disodium guanylate, disodium inosinate, whey protein concentrate (milk), parsley*, turmeric (for color), natural flavors, spices.