Yellow Label Tea
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Nutrition Facts
Per 100g
About This Product
Yellow Label Tea by Lipton scores 8/10 for Weight Loss based on very low calorie density.
Yellow Label Tea by Lipton provides 2 calories, 0.2g protein, 0.0g fat, and 0.5g carbohydrates per 100g. That gives it a protein efficiency of 8.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Clean Label health goals.
- ✓Very low calorie density at just 2 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.5g per 100g.
Deep Analysis
Yellow Label Tea by Lipton is a lower-calorie option in the teas category at 2 kcal per 100g, compared to the category average of 110. Low protein at just 0.2g per 100g — well below the 2.6g average. Very low sugar at 0.5g per 100g — much better than the 17.7g category average.
Nutrition Breakdown
- •Calories: 2 kcal per 100g (category avg: 110)
- •Protein: 0.2g per 100g (category avg: 2.6g)
- •Sugars: 0.5g per 100g (category avg: 17.7g)
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If Yellow Label Tea doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety. Browse the teas category page on NutritionRanked to compare options side by side.
Ingredients
black tea