Gluten Free Everything Bagels
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Nutrition Facts
Per 100g
About This Product
Gluten Free Everything Bagels by Little Northern Bakehouse scores 8/10 for Heart Health based on very low saturated fat.
Gluten Free Everything Bagels by Little Northern Bakehouse provides 270 calories, 2.0g protein, 7.0g fat, and 52.0g carbohydrates per 100g. That gives it a protein efficiency of 0.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Energy health goals.
- ✓Good fiber content at 6.0g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Gluten Free Everything Bagels by Little Northern Bakehouse sits near the middle of the bread category with 270 kcal per 100g (category avg: 297). Low protein at just 2.0g per 100g — well below the 9.3g average.
Nutrition Breakdown
- •Calories: 270 kcal per 100g (category avg: 297)
- •Protein: 2.0g per 100g (category avg: 9.3g)
- •Sugars: 7.0g per 100g (category avg: 6.3g)
- •Fiber: 6.0g per 100g (category avg: 4.9g)
- •Saturated fat: 0.5g per 100g
- •Sodium: 540mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If Gluten Free Everything Bagels doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety. Browse the bread category page on NutritionRanked to compare options side by side.