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Gluten Free Whole Grain Wide Slice Bread

Gluten Free Whole Grain Wide Slice Bread

🫀9/10
💪2/10
🔥6/10
🩸5/10
🦴5/10
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Nutrition Facts

Per 100g

Calories258 kcal
Protein1.5g
Total Fat4.5g
Saturated Fat0.0g
Carbohydrates50.0g
Sugars6.1g
Fiber3.0g
Sodium385mg
Protein per 100 kcal0.6g

About This Product

Gluten Free Whole Grain Wide Slice Bread by Little Northern Bakehouse scores 9/10 for Heart Health based on low saturated fat.

Gluten Free Whole Grain Wide Slice Bread by Little Northern Bakehouse provides 258 calories, 1.5g protein, 4.5g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 0.6g of protein per 100 calories. It scores well for Heart Health, Energy health goals.

  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthEnergy

Deep Analysis

Gluten Free Whole Grain Wide Slice Bread by Little Northern Bakehouse sits near the middle of the bread category with 258 kcal per 100g (category avg: 297). Low protein at just 1.5g per 100g — well below the 9.3g average.

Nutrition Breakdown

  • Calories: 258 kcal per 100g (category avg: 297)
  • Protein: 1.5g per 100g (category avg: 9.3g)
  • Sugars: 6.1g per 100g (category avg: 6.3g)
  • Fiber: 3.0g per 100g (category avg: 4.9g)

Who Should Eat This

Best suited for general healthy eating with moderate portions.

Watch Out

  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Gluten Free Whole Grain Wide Slice Bread doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.

Ingredients

Water, gluten-free flour blend (modified tapioca starch, potato starch), whole grain blend (whole brown rice flour, whole teff flour, whole millet, whole red quinoa), sunflower oil, raisin juice, dextrose, psyllium husk, cane sugar, yeast, modified cellulose, pea fiber, salt, rice bran, cultured cane sugar, vinegar, cellulose gum.