sipping bone broth grass fed beef
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Nutrition Facts
Per 100g
About This Product
sipping bone broth grass fed beef by LONO LIFE scores 9/10 for Muscle Building based on excellent protein per calorie ratio.
sipping bone broth grass fed beef by LONO LIFE provides 333 calories, 66.7g protein, 6.7g fat, and 20.0g carbohydrates per 100g. That gives it a protein efficiency of 20.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 66.7g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 20.0g per 100g — well above average for this food type.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High sodium content (3353mg per 100g) — watch intake if monitoring blood pressure.
Deep Analysis
sipping bone broth grass fed beef by LONO LIFE is calorie-dense at 333 kcal per 100g — 475% above the canned soups category average of 58. Standout protein at 66.7g per 100g — 1842% above average.
Nutrition Breakdown
- •Calories: 333 kcal per 100g (category avg: 58)
- •Protein: 66.7g per 100g (category avg: 3.4g)
- •Fiber: 20.0g per 100g (category avg: 1.6g)
- •Saturated fat: 6.7g per 100g
- •Sodium: 3353mg per 100g — on the higher side
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, those looking to improve gut health or stay full longer.
Watch Out
- ⚠Saturated fat at 6.7g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Sodium at 3353mg per 100g. A 200g serving would provide 6706mg — roughly 292% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If sipping bone broth grass fed beef doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the canned soups category page on NutritionRanked to compare options side by side.
Ingredients
Beef collagen, chicory root, dried beef, sea salt, yeast extract, natural flavors, black Pepper