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Premium Egg Challah Rolls

🫀10/10
💪3/10
🔥6/10
🩸6/10
🦴6/10
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Nutrition Facts

Per 100g

Calories257 kcal
Protein7.4g
Total Fat5.4g
Saturated Fat0.9g
Carbohydrates42.3g
Sugars5.0g
Fiber4.7g
Sodium155mg
Protein per 100 kcal2.9g

About This Product

Premium Egg Challah Rolls by Loromme scores 10/10 for Heart Health based on very low saturated fat.

Premium Egg Challah Rolls by Loromme provides 257 calories, 7.4g protein, 5.4g fat, and 42.3g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Energy health goals.

  • Good fiber content at 4.7g per 100g, supporting digestive health.
  • Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthEnergy

Deep Analysis

Premium Egg Challah Rolls by Loromme sits near the middle of the bread category with 257 kcal per 100g (category avg: 297).

Nutrition Breakdown

  • Calories: 257 kcal per 100g (category avg: 297)
  • Protein: 7.4g per 100g (category avg: 9.3g)
  • Sugars: 5.0g per 100g (category avg: 6.3g)
  • Fiber: 4.7g per 100g (category avg: 4.9g)
  • Saturated fat: 0.9g per 100g

Who Should Eat This

Best suited for general healthy eating with moderate portions.

Watch Out

  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Premium Egg Challah Rolls doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.

Ingredients

Wheat flour (niacin, reduced iron, thiamine, mononitrate, riboflavin, folic acid, malted barley flour, potassium bromate), water, sugar, eggs, soybean oil, yeast, pumpkin puree (added for color), salt, wheat gluten, monoglycerides and guar gum.