Coolish Green
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Nutrition Facts
Per 100g
About This Product
Coolish Green by Lotte scores 6/10 for Heart Health based on low saturated fat.
Coolish Green by Lotte provides 106 calories, 0.8g protein, 5.4g fat, and 13.6g carbohydrates per 100g. That gives it a protein efficiency of 0.8g of protein per 100 calories.
- ✓Moderate calorie content at 106 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Coolish Green by Lotte is a lower-calorie option in the ice creams category at 106 kcal per 100g, compared to the category average of 242. Low protein at just 0.8g per 100g — well below the 4.2g average.
Nutrition Breakdown
- •Calories: 106 kcal per 100g (category avg: 242)
- •Protein: 0.8g per 100g (category avg: 4.2g)
- •Sugars: 9.8g per 100g (category avg: 21.7g)
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Coolish Green doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the ice creams category page on NutritionRanked to compare options side by side.
Ingredients
砂糖(国内製造)、豆乳(大豆を含む)、 植物油脂、ぶどう糖、粉あめ、果糖、 エンドウたんぱく、ローストシュ ガーシロップ、しょうゆ(小麦を含む)、食塩、食物繊維/乳化剤、 トレ ハロース、香料、pH調整剤、安定剤(増粘多糖類、セルロース、寒天) ●