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Milkis

Milkis

🫀8/10
💪6/10
🔥8/10
🩸6/10
🦴8/10
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Nutrition Facts

Per 100g

Calories4 kcal
Protein0.4g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates2.0g
Sugars0.4g
Fiber0.0g
Sodium6mg
Protein per 100 kcal10.0g

About This Product

Milkis by Lotte provides 4 calories, 0.4g protein, 0.0g fat, and 2.0g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low calorie density at just 4 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 0.4g per 100g.
  • Contains 5 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBone HealthKids / Growing

Ingredients

Filtered water, erythritol, carbon dioxide, powdered skim milk, artificial yogurt flavor, citric acid, soybean polysaccharides, artificial milk flavor, sucralose, acesulfame potassium.