Milkis Strawberry Flavor
🫀8/10
💪2/10
🔥6/10
🩸4/10
🦴6/10
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Nutrition Facts
Per 100g
Calories52 kcal
Protein0.4g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates12.4g
Sugars12.4g
Fiber0.0g
Sodium4mg
Protein per 100 kcal0.8g
About This Product
Milkis Strawberry Flavor by Lotte provides 52 calories, 0.4g protein, 0.0g fat, and 12.4g carbohydrates per 100g. That gives it a protein efficiency of 0.8g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 52 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Best for: Heart Health
Ingredients
Filtered water, sugar, carbon dioxide, powdered skim milk, citric acid, strawberry flavor, soybean polysaccharide, phosphoric acid, fd&c red #40, yellow #6