Tuna Mayo
🫀6/10
💪2/10
🔥7/10
🩸5/10
🦴5/10
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Nutrition Facts
Per 100g
Calories200 kcal
Protein4.5g
Total Fat6.4g
Saturated Fat0.9g
Carbohydrates32.7g
Sugars0.9g
Fiber0.0g
Sodium436mg
Protein per 100 kcal2.3g
About This Product
Tuna Mayo by Lotte scores 7/10 for Weight Loss based on low calorie density.
Tuna Mayo by Lotte provides 200 calories, 4.5g protein, 6.4g fat, and 32.7g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Weight Loss, Energy, Clean Label health goals.
- ✓Moderate calorie content at 200 kcal per 100g.
- ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.9g per 100g.
Best for: Weight LossEnergyClean LabelKids / Growing