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Orangic Cocoa O's

Orangic Cocoa O's

🫀6/10
💪2/10
🔥3/10
🩸4/10
🦴6/10
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Nutrition Facts

Per 100g

Calories400 kcal
Protein3.3g
Total Fat3.3g
Saturated Fat3.3g
Carbohydrates83.3g
Sugars20.0g
Fiber6.7g
Sodium170mg
Protein per 100 kcal0.8g

About This Product

Orangic Cocoa O's by Lovebird scores 8/10 for Clean Label based on processed food (nova 3).

Orangic Cocoa O's by Lovebird provides 400 calories, 3.3g protein, 3.3g fat, and 83.3g carbohydrates per 100g. That gives it a protein efficiency of 0.8g of protein per 100 calories. It scores well for Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Good fiber content at 6.7g per 100g, supporting digestive health.
  • Contains no detected additives — a clean ingredient list.
  • High sugar content (20.0g per 100g) — significant portion of daily recommended limit.
  • Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.
Best for: Clean Label

Deep Analysis

Orangic Cocoa O's by Lovebird sits near the middle of the cereals category with 400 kcal per 100g (category avg: 406). Low protein at just 3.3g per 100g — well below the 10.5g average.

Nutrition Breakdown

  • Calories: 400 kcal per 100g (category avg: 406)
  • Protein: 3.3g per 100g (category avg: 10.5g)
  • Sugars: 20.0g per 100g (category avg: 20.7g)
  • Fiber: 6.7g per 100g (category avg: 8.1g)
  • Saturated fat: 3.3g per 100g

Who Should Eat This

Best suited for those looking to improve gut health or stay full longer.

Watch Out

  • No major red flags based on the nutrition data.

Better Alternatives

If Orangic Cocoa O's doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, higher-protein alternatives for better satiety. Browse the cereals category page on NutritionRanked to compare options side by side.

Ingredients

Buckwheat flour, cassava flour, coconut sugar, cocoa powder, coconut oil, vanilla extract, sea salt.