Bagel skinny
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Bagel skinny by L’oven Fresh scores 10/10 for Heart Health based on very low saturated fat.
Bagel skinny by L’oven Fresh provides 239 calories, 8.7g protein, 2.2g fat, and 47.8g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Excellent source of fiber with 8.7g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Bagel skinny by L’oven Fresh sits near the middle of the bread category with 239 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 239 kcal per 100g (category avg: 297)
- •Protein: 8.7g per 100g (category avg: 9.3g)
- •Sugars: 6.5g per 100g (category avg: 6.3g)
- •Fiber: 8.7g per 100g (category avg: 4.9g)
- •Sodium: 435mg per 100g — on the higher side
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Bagel skinny is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.
Ingredients
unbleached enriched four (wheat flour, malted barley flour, niacin, reduced iron theamine mononitrate, riboflavin fouc acol water cellulose fiber sugar, yeast, wheat gluten toasted onion salt, monoglycerides, sunflower oil, sesame seeds, icalcum propionate sorbic acdto retard spolagel poppy seeds, garlic, guar gum calcium stearoyl lactylate, vinegar enzymes contains wheat,