Bagels Blueberry

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Nutrition Facts

Per 100g

About This Product

Bagels Blueberry by L'oven Fresh provides 219 calories, 5.1g protein, 2.5g fat, and 41.8g carbohydrates per 100g. That gives it a protein efficiency of 2.4g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low in saturated fat (0.3g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 6 additives — a relatively long list indicating higher processing.

Ingredients

Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, dried blueberries, dried cranberries, dried cherries, apple juice, sunflower oil. Contains 2% or less: yeast, vital wheat gluten, salt, blueberry flavor (natural and artificial flavors), monoglycerides, preservatives (calcium propionate, potassium sorbate), cellulose gum, monocalcium phosphate, citric acid, soybean oil, enzymes, ascorbic acid, corn starch, cornmeal