Carb Control Spinach

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Nutrition Facts

Per 100g

About This Product

Carb Control Spinach by L'OVEN FRESH provides 189 calories, 13.5g protein, 10.8g fat, and 37.8g carbohydrates per 100g. That gives it a protein efficiency of 7.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 13.5g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Moderate calorie content at 189 kcal per 100g.
• ✓Excellent source of fiber with 29.7g per 100g — well above average for this food type.

• ⚠Contains 8 additives — a relatively long list indicating higher processing.

Ingredients

water, modified food starch, vegetable oil shortening (canola oil, palm oil, palm kernel oil), whole wheat flour, wheat protein isolate, pea protein, wheat gluten, oat fiber, flax, pea hull, preservatives (potassium sorbate, calcium propionate), psyllium, potassium bicarbonate, sodium acid pyrophosphate, yeast, fumaric acid (contains palm oil), onion powder, garlic powder, parsley, basil, steviol glycosides