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L'oven Fresh

Carb Control Sun-Dried Tomato

🫀8/10
💪6/10
🔥9/10
🩸10/10
🦴6/10
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Nutrition Facts

Per 100g

Calories189 kcal
Protein13.5g
Total Fat10.8g
Saturated Fat2.7g
Carbohydrates40.5g
Sugars2.7g
Fiber29.7g
Sodium595mg
Protein per 100 kcal7.1g

About This Product

Carb Control Sun-Dried Tomato by L'oven Fresh provides 189 calories, 13.5g protein, 10.8g fat, and 40.5g carbohydrates per 100g. That gives it a protein efficiency of 7.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • ✓Contains 13.5g of protein per 100g, providing a good source of this essential macronutrient.
  • ✓Moderate calorie content at 189 kcal per 100g.
  • ✓Excellent source of fiber with 29.7g per 100g — well above average for this food type.
  • ⚠Contains 8 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyKids / Growing

Ingredients

water, modified food starch, vegetable oil shortening (canola oil, palm oil, palm kernel oil), whole wheat flour, wheat protein isolate, pea protein, wheat gluten, oat fiber, tomato, flax, salt, preservatives (potassium sorbate, calcium propionate), psyllium, natural flavors, potassium bicarbonate, sodium acid pyrophosphate, yeast, fumaric acid (contains palm oil), oregano, sundried tomato (contains sulfites), garlic powder, onion powder, steviol glycosides