Carb Control Whole Wheat
🫀7/10
💪6/10
🔥9/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories143 kcal
Protein9.5g
Total Fat7.1g
Saturated Fat3.6g
Carbohydrates42.9g
Sugars1.2g
Fiber33.3g
Sodium357mg
Protein per 100 kcal6.7g
About This Product
Carb Control Whole Wheat by L'oven Fresh provides 143 calories, 9.5g protein, 7.1g fat, and 42.9g carbohydrates per 100g. That gives it a protein efficiency of 6.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 143 kcal per 100g.
- ✓Excellent source of fiber with 33.3g per 100g — well above average for this food type.
- ✓Minimal sugar content at just 1.2g per 100g.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing