Country Butter Milk Bread
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Nutrition Facts
Per 100g
About This Product
Country Butter Milk Bread by L'Oven Fresh scores 9/10 for Heart Health based on very low saturated fat.
Country Butter Milk Bread by L'Oven Fresh provides 237 calories, 7.9g protein, 2.6g fat, and 44.7g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Country Butter Milk Bread by L'Oven Fresh sits near the middle of the bread category with 237 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 237 kcal per 100g (category avg: 297)
- •Protein: 7.9g per 100g (category avg: 9.3g)
- •Sugars: 2.6g per 100g (category avg: 6.3g)
- •Fiber: 2.6g per 100g (category avg: 4.9g)
- •Sodium: 474mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Country Butter Milk Bread doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
WHEAT FLOUR, ENRICHED [(NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER),, WATER, BUTTERMILK, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING:, YEAST, SOYBEAN OIL, GRANULATED SUGAR. SALT, CALCIUM PROPIONATE (A PRESERVATIVE), NATURAL FLAVOR, ENZYMES, MONOGLYCERIDES.