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DINNER YEAST ROLLS

DINNER YEAST ROLLS

🫀7/10
💪3/10
🔥6/10
🩸5/10
🦴5/10
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Nutrition Facts

Per 100g

Calories255 kcal
Protein7.1g
Total Fat3.7g
Saturated Fat0.7g
Carbohydrates47.7g
Sugars4.0g
Fiber4.5g
Sodium2637mg
Protein per 100 kcal2.8g

About This Product

DINNER YEAST ROLLS by L'Oven Fresh provides 255 calories, 7.1g protein, 3.7g fat, and 47.7g carbohydrates per 100g. That gives it a protein efficiency of 2.8g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Good fiber content at 4.5g per 100g, supporting digestive health.
  • Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sodium content (2637mg per 100g) — watch intake if monitoring blood pressure.
Best for: Heart HealthEnergy

Ingredients

Wheat flour, water, sugar, canola oil, rye flour, dry whole egg, dry whole milk, salt, yeast, potato starch, diphosphates, sodium carbonates, guar gum, malted wheat flour, dextrose, calcium phosphates, potassium iodide.